Private Athlete Yoga

Service Description

Enhance your performance with a customized Athlete Yoga Session, designed specifically for you. Focus on improving flexibility, mobility, core strength and balance, while reducing overall risk of injury and muscle soreness. Depending on your physical activity - golf, tennis, pickleball, running - you will move through yoga postures designed to improve your sport and mental focus. To book a private class, please email me at jaclyn@jpyoga.me. Share a bit about your goals and when you would like to come in. All classes are held at my home studio in Phoenix, Maryland. I take payments through Zelle, Venmo and CashApp. Semi-private options are also available for groups of 2-5. Please email me at jaclyn@jpyoga.me for more information.