Restorative Yoga with Hot Stones

Service Description

During this 105-minute session we will indulge in rest and rejuvenation. Practicing restorative yoga helps the nervous system to calm and the mind to rest, promoting deep relaxation and rejuvenation. With each pose, indulge in the soothing warmth of heated stones placed on the body, easing both muscles and tissues. Don't miss this opportunity to treat yourself to an evening of self-care and tranquility. Each class is limited to four attendees, in order to maximize the experience for each participant. This is a gentle practice, suitable for everyone. Please arrive 10-15 minutes early. Attendees are encouraged to bring a sweater/layers/socks. Classes are held every Thursday evenings at 6:00pm in my home studio in Phoenix, MD. To book a session, email me at jaclyn@jpyoga.me. Payment can be made through Zelle, Venmo and CashApp. If you would like to explore a private session or book a semi-private session for up to four individuals for another date and time, please email me at jaclyn@jpyoga.me.